function echeck(str) {

		var at="@"
		var dot="."
		var lat=str.indexOf(at)
		var lstr=str.length
		var ldot=str.indexOf(dot)
		if (str.indexOf(at)==-1){
		   alert("Invalid E-mail Address")
		   return false
		}

		if (str.indexOf(at)==-1 || str.indexOf(at)==0 || str.indexOf(at)==lstr){
		   alert("Invalid E-mail Address")
		   return false
		}

		if (str.indexOf(dot)==-1 || str.indexOf(dot)==0 || str.indexOf(dot)==lstr){
		    alert("Invalid E-mail Address")
		    return false
		}

		 if (str.indexOf(at,(lat+1))!=-1){
		    alert("Invalid E-mail Address")
		    return false
		 }

		 if (str.substring(lat-1,lat)==dot || str.substring(lat+1,lat+2)==dot){
		    alert("Invalid E-mail Address")
		    return false
		 }

		 if (str.indexOf(dot,(lat+2))==-1){
		    alert("Invalid E-mail Address")
		    return false
		 }
		
		 if (str.indexOf(" ")!=-1){
		    alert("Invalid E-mail Address")
		    return false
		 }

 		 return true					
	}





function checkform ( form )
{



  if (form.name.value == "") {
    alert( "Please enter your Name." );
    form.name.focus();
    return false ;
  }else if((form.email.value == "") && (form.phone.value == "")){
    alert( "Please enter your Email Address or Phone Number." );
    form.email.focus();
    return false ;
  }else if (form.email.value != ""){

	if(echeck(form.email.value)==false){
		form.email.focus()
		return false
	}
  }
  return true ;
}